By KSTP
Updated: January 10, 2025 - 9:59 PM Published: January 10, 2025 - 2:32 PM
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Spicy Mac & Cheese
Spicy Mac & Cheese
Producer Betsy shares her recipe that was adapted from @stealth_health_life on Instagram for a spicy mac & cheese with chicken.
Ingredients:
10 oz chicken breast 1/2 packet ranch seasoning 10 grams hot honey 1 tsp chopped fresh dill Garlic powder, black pepper and red chili flakes to taste 2 sweet onions 2 jalapeños or fresno chilis 3 cloves minced garlic 2/3 cup chicken bone broth ¼ cup Mozzarella Cheese
High: 2 – 3 hours OR Low: 3 – 4 hours
Blended sauce:
1 cup 2% cottage cheese 50 grams parmigiano reggiano 140 ml fat free milk ¼ tsp garlic powder ¼ tsp onion powder Salt and pepper to taste Nutritional Yeast to taste
225 grams pasta 4 slices centercut bacon Cook bacon until desired crispiness for topping
Instructions:
Cook down onions and Jalapeno until soft, add in minced garlic in last few minutes
Add in bone broth and cook until almost entirely dissolved
Add raw chicken, ranch seasoning, honey, other seasonings to taste
Cook on high for 2 hours or low for 3 hours
Add in blended sauce and half cooked pasta
Stir to combine, and let cook for 10 more minutes
Top with crumbled bacon and sprinkle with mozzarella cheese and enjoy!
10 oz chicken breast 1/2 packet ranch seasoning 10 grams hot honey 1 tsp chopped fresh dill Garlic powder, black pepper and red chili flakes to taste 2 sweet onions 2 jalapeños or fresno chilis 3 cloves minced garlic 2/3 cup chicken bone broth ¼ cup Mozzarella Cheese
High: 2 – 3 hours OR Low: 3 – 4 hours
Blended sauce:
1 cup 2% cottage cheese 50 grams parmigiano reggiano 140 ml fat free milk ¼ tsp garlic powder ¼ tsp onion powder Salt and pepper to taste Nutritional Yeast to taste
225 grams pasta 4 slices centercut bacon Cook bacon until desired crispiness for topping
Instructions:
Cook down onions and Jalapeno until soft, add in minced garlic in last few minutes
Add in bone broth and cook until almost entirely dissolved
Add raw chicken, ranch seasoning, honey, other seasonings to taste
Cook on high for 2 hours or low for 3 hours
Add in blended sauce and half cooked pasta
Stir to combine, and let cook for 10 more minutes
Top with crumbled bacon and sprinkle with mozzarella cheese and enjoy!