By KSTP
Updated: March 27, 2025 - 3:48 PM Published: March 27, 2025 - 1:15 PM
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HRV – what that means
HRV – what that means
Many people are wearing Oura rings, a smart device that tracks health metrics. One of the things it tracks is your HRV, or heart rate variability. Dr. Archelle Georgio explains what that means.