Rake Your Way to Ripped

If your lawn has already been blanketed by the first round of fallen leaves it is time to bust out the rake. Did you know that around 360 dry leaves equals one pound? And a mature oak tree will lose over 200,000 leaves in a season. Over the next few months you could be raking over 500 pounds away. Fitness expert Ali Holman shows us how we can rake our way to ripped.

If you want to do a workout with Ali you can! She has 20 minute daily online workouts. Click here to visit her website.