As a new year lies ahead, we are officially in the season of resolutions and considering how we are going to change for the better. The path of new year, new me is most often scattered with short lived gym memberships and unrealistic goals that most often didn’t serve us in the first place. Wellness Coach, JC Lippold and movie critic, Paul McGuire Grimes are here today to talk about the mindful and realistic path towards a supported and fulfilling life and the movies that can help us shift our mindsets.