Former KSTP Reporter and Weekday Morning Anchor Vineeta Sawkar is back to share a recipe that’s quick and easy but packs a lot of flavor.

Ingredients:

• 1 chopped green bell pepper
• 1 chopped red bell pepper
• 1/4 cup chopped fresh parsley
• 1 small jalapeno pepper seeded and chopped
• 1 lime
• 2 Tbsp cider vinegar
• 4 cloves minced garlic
• 2 tsp packed brown sugar
• 4 cod fillets

Directions:

• Mix the bell peppers, parsley, jalapeno, lime juice, vinegar, garlic, and brown sugar in a small bowl. Let stand at room temperature for 15 minutes.
• Preheat the oven to 400 degrees. Coat a 13″ X 9″ glass baking dish with cooking spray, arrange the fish in the baking dish. Top with sauce.
• Bake for 15 minutes, or until the fish flakes easily with a fork.