Self-Forgiveness

By KSTP

Doctor Karin Ryan with “Nystrom and Associates” walks us through self-forgiveness. Click here to learn more about Nystrom on their website.

  1. What is self-forgiveness
  2. The 4 R’s for self-forgiveness
    • Responsibility
    • Remorse
    • Restoration
    • Renewal
  3. Self-forgiveness is a practice, self-forgiveness affirmations can be helpful reminders