Hottest Summer ‘22 Workout Trends

Tracy Robb

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TCL reporter Kristin Haubrich met up with Health & Fitness Expert, Ali Holman, to get up to speed on the hottest summer workout trends for 2022.

Featured Trends:

  1. Reverse Running
  2. Micro Workouts
  3. Hula Hooping
  4. Virtual Training
  5. Pelvic Floor Training