Avoiding Burnout

[anvplayer video=”5110228″ station=”998128″]

It’s normal to feel a little stressed at work, maybe you find it hard to connect and stay focused but when it turns into a daily battle, it could mean you’re burnt out.

Here to tell us more about it and give us tips to address it we have Dr. Robert Kantor from United Healthcare.

Dr. Kantor discusses:

  • Burnout is a syndrome
  • Characteristics of a Burnout
  • How to identify Burnout
  • Examples of things that can lead to Burnout
  • Covid-19 has contributed
  • What problems can Burnout cause if not addressed