Stretches to warm up

By KSTP
Updated: April 11, 2025 - 9:37 PM
Published: April 11, 2025 - 5:35 PM
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Stretches to warm up

Stretches to warm up

Fitness expert and owner of The Warehouse Fitness Center, Nickie Carrigan, shows us some warm up stretches to avoid injuries. 

Mention TCL at The Warehouse Fitness Center and save $15 on enrollment on their signature “Power of 50 Plan for the summer.