Alexandra Turnbull, registered dietician nutritionist and influencer, reminds us of the importance of staying hydrated and gives us tips that will help us hydrate.

Alexandra’s website: myfamilynutritionist.com

Homemade Strawberry Banana Freeze Pops Recipe

Ingredients:
– 2 cups strawberries (fresh or frozen)
– 1 banana
– 1 1/2 cups orange juice

Instructions:
Blend until well combined and app into popsicle mold. Freeze until set.