How Yoga Can Help With Gratitude

By KSTP

Its holiday season which means it’s the season of giving and having gratitude. Host of the “Mindful in Minutes” podcast Kelly Smith joins TCL to talk about how yoga can help bring gratitude to your day to day life. This Sunday, November 20^th you can join Kelly for a gratitude yoga flow and meditation at Barre 3 in Edina starting at 4:30 pm.