Fad Diets

By KSTP

[anvplayer video=”5169336″ station=”998122″]

Ads for new diets are everywhere, but they may not be as healthy for you as you think. Registered dietician Katie Johnson shares what a fad diet is, why they can be harmful, and how to spot them for ourselves.

Ads for new diets are everywhere, but they may not be as healthy for you as you think. Registered dietician Katie Johnson shares what a fad diet is, why they can be harmful, and how to spot them for ourselves.