Dry January

Interest in Dry January has risen over recent years according to Google Trends, and that reason may be because of its positive health benefits. Registered dietician from UnitedHealthcare Kelly Lawler answers questions related to these health benefits, and also shares a fun mocktail recipe for Dry January.

[anvplayer video=”5158195″ station=”998122″]

Holiday Sangria

  • Pomegranate juice
  • Sliced blood orange
  • Juice
  • Lime
  • Sparkling water
  • Rosemary sprigs
  • Pomegranate arils

For more information on health and wellness, click here.