Apple bottom workouts with Ali Holman

Apple bottom workouts with Ali Holman

Apple bottom workouts with Ali Holman

About 16 years ago, the world went crazy when artist Flo Rida sang the lines, “apple bottom jeans, boots with the fur.” Apple Bottoms were a brand of jeans that were popular about 20 years ago. It’s also a term used positively to describe someone’s round back side. Fitness expert Ali Holman has a circuit of exercises that are perfect for all of us to work on our apple bottoms this summer. She’s here with her husband mark to show us!