The benefits of greens powders

The benefits of greens powders!

Greens powders have gained popularity in the health and fitness world, but what do these products do for your body? Registered dietitian with Lifetime, Samantha McKinney, joins us to tell us more.

Vegan PB&B shake recipe

  • 8-10 oz unsweetened almond milk
  • 1/3 medium banana
  • 1.5 tbsp peanut butter
  • 1 serving LTH chocolate vegan protein
  • 1 serving Cafe Mocha life greens
  • 3-5 ice cubes

Blend on high until smooth and enjoy!