Monday Night Meal: White Worcestershire Chicken

Tracy Robb

[anvplayer video=”5122751″ station=”998128″]

Five Eyewitness News Anchor, Paul Folger creates a meal that’s quick, easy, and healthy. Perfect for a Monday Night Meal. Check out his YouTube Channel and make his meal alongside him!


White Worcestershire Chicken

T-Tablespoon
t- Teaspoon
Recipe adapted from: The Brillant Kitchen

Ingredients:

  • 3/4 cup white vinegar
  • 4 Thin chicken breasts
  • 1 T Sherry
  • 1 T Sugar
  • 3 T Water
  • 1 t Mustard Seeds
  • 1/4 T Peppercorns
  • To Taste- Red Pepper Flakes
  • 1 clove Garlic
  • 1/2 t Ginger
  • 1 t Salt
  • 1 t Onion
  • 1 t Cornstarch

Instructions:

  1. Dust 4 sliced thin chicken breasts with flour
  2. Place in hot skillet with olive oil.
  3. Once chicken cooks thru add mixture. The cornstarch in it will thicken and make your sauce.