Cardio Drumming
[anvplayer video=”5087095″ station=”998128″]
There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class.
TCL Deal: during the month of February you can get Unlimited Access Membership to all classed for just $10. Classes are both in-person and virtual.
POUND is offered:
- Mondays 6PM
- Wednesdays 7:15PM
- Friday Mashup 9:30AM