Six tips for staying in shape this new year

Updated: January 05, 2020 08:26 AM

With the new year upon us, many are looking to stick to their New Year's resolutions. One common resolution is to get in shape!

Life Time Personal Trainer and Program Experience Specialist Lindsay Ogden joins KSTP to discuss Life Time's Commitment Day celebration and six tips to kick off 202 in a healthy and happy way.


Watch the full clip in the video box above

Connect with KSTP

Join the conversation on our social media platforms. Share your comments on our Facebook, Instagram, and Twitter pages.



Copyright 2020 - KSTP-TV, LLC A Hubbard Broadcasting Company


Man airlifted to hospital after train hits truck in Freeborn County

1 in custody after hours-long standoff in Waseca

UPDATE: Dow Jones closes down over 800 points on fears virus will stunt economy

Man dead, 2 teens treated after Andover house fire