Conversations on Heart Health

Conversations on Heart Health

Kate Bendell
Updated: February 02, 2021 09:11 AM
Created: February 01, 2021 10:52 AM

Did you know nearly half of all American adults have some sort of cardiovascular disease?  February is National American Heart Month so this is the perfect time to learn about your risk for heart disease and the steps you need to take now to keep your heart healthy.  Join us Thursday evenings for "Conversations on Heart Health", a series of Facebook live events with medical experts and doctors from Park Nicollet and Regions Hospital. 

Jackie Cain          February 4 at 7:30 p.m.  

Understanding risk factors, early warning signs and commonly overlooked heart disease symptoms may help you and your doctor recognize problems sooner.

Kevin Doran        February 11 at 7:00 p.m.

Lowering blood pressure naturally on your own by making some simple changes to something you do every day: eating. 

Paul Folger          February 18 at 7:30 p.m.

High cholesterol levels affect around one in every three Americans. But there are changes you can make today to help lower your LDL and increase your HDL without medication, including foods that lower cholesterol, light exercise ideas and more.

Kevin Doran        February 25 at 7:00 p.m.

Exploring how family history affects your health, situations when genetic heart disease might be more common and what you can do to reduce hereditary heart disease risk.

Do you have a question for our experts? Submit your question below: You can also email your question to us and watch the Facebook Live event on Thursday evening to see answers to viewer questions.  We encourage you to join the conversation with your questions and concerns. CLICK HERE TO EMAIL YOUR QUESTION.

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