Fueling Up the Right Way for the Twin Cities Marathon

September 30, 2017 08:49 AM

Thousands of people will be running in the full Medtronic Twin Cities Marathon Sunday morning. It takes a long time to train for the 26.2 mile endurance test, but it can also be easy to make mistakes when preparing for such a physical challenge. 

Stephen Glass of Amino Vital explains the do's and don'ts of nutrition before, during and after the big race. 

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KSTP

Copyright 2018 - KSTP-TV, LLC A Hubbard Broadcasting Company

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