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INTERVIEW: Make Your New Year's Resolution to Get in Shape a Success

Created: 01/04/2014 9:29 AM KSTP.com
By: Cassie Hart

It’s one of the most popular New Year’s resolutions every year to get back in shape.

Hitting the gym, losing some pounds or finding your old routine again can be hard, and even a little daunting.

Ryan Williams, a personal trainer with Snap fitness stopped by KSTP to give some tips.


Minneapolis/St. Paul

Broken Clouds
63°
78° | 62°
  • Feels like: 63° F
  • Wind: SW 5mph
  • Humidity: 87%
  • Wed Times of sun and clouds
    83° | 70°
  • Thu Slight chance of a thunderstorm
    84° | 60°
  • Fri Times of sun and clouds
    70° | 51°
  • Sat A few clouds
    70° | 52°

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