abc
QUICK LINKS:

INTERVIEW: Make Your New Year's Resolution to Get in Shape a Success

Created: 01/04/2014 9:29 AM KSTP.com
By: Cassie Hart

It’s one of the most popular New Year’s resolutions every year to get back in shape.

Hitting the gym, losing some pounds or finding your old routine again can be hard, and even a little daunting.

Ryan Williams, a personal trainer with Snap fitness stopped by KSTP to give some tips.


Minneapolis/St. Paul

Overcast
31°
50° | 42°
  • Feels like: 26° F
  • Wind: E 5mph
  • Humidity: 92%
  • Sat Considerable cloudiness
    65° | 50°
  • Sun Cloudy
    68° | 52°
  • Mon Times of sun and clouds
    72° | 50°
  • Tue Considerable cloudiness
    70° | 50°

Video

KSTP NEWS